The First 30 Nights
For the first month, when surviving is the whole job.
$17
Instant download. Yours forever. No refunds (it's a digital file).
This is for you if…
- you keep checking his profile and you hate yourself a little every time
- you can't sleep without replaying the last conversation
- you've drafted the text. you've deleted the text. you'll draft it again at 2am
- you don't want a coach. you want a friend who won't get sick of you
- you need someone to tell you you're not crazy. you were lied to
What you'll get
30 short notes — one for each night
A short letter for every night of the first month. Read one before bed. That's the whole assignment.
A 'read this when you can't sleep' audio
Twelve minutes. Soft voice. Press play, put the phone down, breathe.
The no-contact tracker
A simple printable. Cross off each day. Watch the streak grow. It's stupid and it works.
A small ritual for the worst nights
Three things to do when your hands are shaking and you want to text him. None of them involve your phone.
a note from her
If you bought this it's probably late. I made it for the version of me who needed someone to talk to at 3am and didn't have anyone awake. I'm awake now. Read one note tonight. Just one. The next 29 will be here in the morning.
Questions
Is this just a journal?+
No. There are no prompts to perform. It's 30 short letters from someone who's been where you are, plus one small thing to do each day.
Can I read it on my phone?+
Yes. It's a PDF — opens on phone, laptop, anything. Read it in bed.
What if I'm not crying anymore but I'm still not okay?+
Then skip ahead to Rebuild Era. This one is for the bleeding stage. The next is for the rebuilding one.
Do I need to start with this one?+
If you're in the first month, yes. If it's been longer, start with Rebuild Era.
The First 30 Nights — $17
Instant download. Yours forever. No refunds (it's a digital file).
Not ready? Go back home.